Vegan Risotto with pea

IMG_4214 (2)Ingredients (serves 2)

2 tsp. coconut oil
1 onion
100 g brown rice (raw)
700 ml vegetable stock (for the rice)
50 ml vegetable stock (for the vegetables)
1 red bell pepper
250 g mushrooms
150 g frozen peas
Salt and pepper

 

Method

Chop the onion and add them to a large saucepan over medium heat with 1 teaspoon of oil. Allow these to soften but not brown.

Add the rice to the hot pan with the onion and allow it to cook dry for 1-2 minutes. Then, add a bit of the vegetable stock and stir until it is absorbed into the rice. Slowly add one ladle-full of stock into the pan at a time and stir occasionally until fully absorbed before adding more. This should take 30-35 minutes.

Meanwhile dice the bell pepper into little cubes, clean the mushrooms and slice them.

Heat an other saucepan over medium heat. Once hot, add 1 teespoon oil. Add the peas and the bell pepper and let them cook for 3 minutes. Add the mushrooms and let them cook for another 3 minutes.

Then, add 50 ml vegetable stock. Turn the heat down to medium and let it all cook for another 5 minutes.

Toss the vegetables into the pan with the risotto, then stir. Salt for taste (and add pepper, if you like).

veganes Risotto mit Erbsen

 

Some Green Life

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