Vegan mini-quiches with pumpkin and apple

Vegan mini-quiches with pumpkin and apple

Because there were so many sweet recipes on my blog lately. It was time for some savoury recipe. Well, you don’t need to use pumpkin for this recipe. You can use all the vegetables you like. There are many options to make vegan quiche. But I don’t like tofu/soy very much, so I prefer using chickpea flour.

Ingredients dough (serves 5 mini-quiches)

150 g whole grain spelt flour
70 g margarine
3 tbsp. water
1 pinch of salt

Ingredients filling

100 g chickpea flour
100 ml water
200 ml oat milk
100 g Hokkaido pumpkin
100 g broccoli
1 apple
½ onion
2 brown mushrooms
½ tsp garam masala
½ tsp curry powder
½ tsp turmeric
Salt and pepper

Method dough

Combine flour, margarine, salt and water in a large bowl. Mixing just until dough forms. Butter and flour the mini pie pans. Press your dough it into the pie pans, trimming any extra bits along the edges. Then chill in the refrigerator for at least 30 minutes.

Method filling

Pre-heat the oven to 340º F / 170 ° C.

Remove pumpkin seeds and chop pumpkin. Chop the onion and broccoli. Slice the mushrooms. Peel and chop apple.

Combine chickpea flour, water and oatmeal in a large mixing bowl. Add garam masala, curry powder, turmeric, salt and pepper. Stir well. Add pumpkin, mushrooms, broccoli, onion and apple. Stir well, again.

Pour the mixed batter into the pie crust. And bake the mini-quiches for 20 minutes.

Fruchtige vegane Mini-Quiches mit Kürbis und Apfel

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3 Comments

  1. Pongodhall
    Saturday April 7th, 2018 / 11:06 AM

    Lovely quiche but I can’t have spelt I think chickpea or oat flour will make good pastry though.

  2. Birgit
    Thursday September 20th, 2018 / 05:32 PM

    Hallo,
    Hört sich sehr lecker an…
    Meinst du man kann es auch also große Quiche machen?
    LG

    • Ramona Van Maaren
      Author
      Thursday September 20th, 2018 / 09:02 PM

      Hallo Birgit,

      also die Füllung auf jeden Fall. Beim Teig bin ich mir leider nicht sicher, ob er evtl. etwas brechen könnte.

      Viele Grüße,

      Ramona

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