Creamy oatmeal with roasted apple and banana

Creamy oatmeal with roasted apple and banana

A few days ago I told you guys that I want to lose a few pounds. And I want to reduce the sweet treats in my life. To lose weight in a healthy way I eat oatmeal for breakfast very often. Eating oats make me full. So  I am not hungry again after 30 minutes. I also think oats a very healthy. But I am not a nutrition expert. That is just my personal opinion. If you follow me on Instagram you already know how much I love big breakfast bowls with lots of fruits. Today I show you a recipe for a vegan oatmeal with roasted apple and banana. How to you like your oatmeal?

ingredients (serves 1)

½ Cup oats
7 oz oat milk
1 tsp agave syrup (optional)
1 tsp coconut oil
1 banana
1 apple
1 pinch of cinnamon
3/8 Cup walnuts (optional)

Method

Peel and dice the apple. Peel and slice the banana. Put a saucepan on a medium heat and add coconut oil. Add banana and apple and rost gently. Add cinnamon.

Bring oat milk, oats and agave in a medium saucepan to boiling. Reduce heat and simmer, uncovered, for 1 minute, stirring occasionally. Remove the pan from the heat. Top the oatmeal with fruits and walnuts. I like to enjoy my oatmeal with a cup of herb tea.

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Some Green Life

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